This recipe stuffed bell peppers without rice loads tender baked peppers ground beef, melted cheese, a seasoned tomato sauce. Eliminating rice this popular meal drastically cuts on carbs, making Keto-friendly. to mention, making a satisfying meal whole family love. .
Ingredients you'll need. Bell peppers - green, red, orange, yellow a mix all these. Green peppers 1 carb the varieties. Ground meat- used ground beef ground Italian sausage.Any ground meat be great like beef, ground turkey, Italian sausage, Italian chicken sausage, ground pork, ground chicken.
Arranging stuffed peppers baking dish. Pro Tips Best Results. Choose firm bell peppers: Firm peppers hold shape during baking. Pre-cook filling: Cooking filling of time ensures is combined flavors melded stuffing peppers. Customize filling: Feel free add seasoning veggies mushrooms zucchini extra .
9.Bake the centre the oven 25 minutes. Remove the oven, garnish fresh parsley serve immediately. Serving suggestions. low-carb stuffed peppers no rice delicious served crispy salad, coleslaw steamed vegetables. can easily turn into more satisfying healthy meal serving rice (red brown work well) quinoa.
Ingredients Substitutions. Onion & Garlic - onion garlic combo the flavor base the meat sauce this recipe.You sub fresh garlic 3/4 a teaspoon garlic powder.; Italian Seasoning - you don't Italian seasoning hand, feel free add dried herbs you've in pantry. usually substitute dried thyme, dried rosemary, .
Traditionally, fill stuffed peppers a mixture ground beef, rice, seasonings. make recipe without rice, cauliflower rice instead. It's delicious low-carb option works to absorb juices flavors the peppers bake the oven. Here's overview the ingredients needed make recipe.
Ingredients Make Stuffed Bell Peppers Without Rice: ground beef; eggs; onion; celery; shredded cheddar cheese ; parmesan cheese; almond flour; ketchup; garlic; olive oil; dried oregano; chili powder; salt & black pepper; to Stuffed Bell Peppers Without Rice: Set oven 400F/200C. Mix the ingredients the ground beef a .
Step 2: Heat large frying pan medium-high heat. Add olive oil allow heat. Sauté onions 3 - 4 minutes translucent. Add garlic cook another minute. Add ground beef cook 6 - 8 minutes, breaking the meat.
No-Rice Stuffed Bell Peppers Recipe (With Italian Touch) Print Ingredients. 1 lb lean ground beef 1 olive oil 1 water 6 bell peppers 1 8 oz tomato sauce ½ diced onion 1 minced garlic 1 Italian seasoning 1 ½ mozzarella cheese 6 oz polenta Instructions .
Nutritional information excludes tortilla chips; Prep by making batch refrigerating (2-3 days max) freezing (up 3 months) cooking.Cook straight refrigerated (add 5 minutes the cook time) straight frozen (add 15 minutes the cook time).; Store leftovers the fridge an airtight container up 4 days .
Stuffed Peppers Without Rice Recipe | Diabetes Strong
